One of the treatments I did while visiting the Ojai Valley Inn & Spa, is Kuyam (Koo-Yahm). Whenever I visit a spa, I try to select services and treatments that are unique to that...
Lifestyle guide Inspirations & Celebrations featured Betsy Leahy in a September post for Self-Care Awareness Month. The article sought advice from wellness experts, including psychologists, authors, and speakers. Read the article: Celebrate Self-Care Awareness Month with...
I showed up for my first float therapy appointment super nervous. I had read up on it, so I had a general idea of what to expect, but when the float host escorted me into...
I end up in Las Vegas regularly enough for conferences. Usually where I stay is driven more by convenience and the conference itself (location, location, location). Regardless of where I stay though, I always try...
The International Spa Association has selected Betsy Leahy to present an Education Session at their 2018 Conference & Expo. This annual event brings professionals from all spa industry sectors together in one location. Betsy,...
I was in Miami recently for a gathering of Health Coaches from the Institute for Integrative Nutrition. It had been a #goal of mine to stay at the Betsy Hotel, since well, my name is...
ESPA caught my eye because in addition to your typical spa services and packages they also have day-long retreats packages. This reminded me of Destination Spas that offer a variety of packages or journeys. Since...
[caption id="attachment_2133" align="alignleft" width="225"] The Lodge at Woodloch[/caption] Forest Bathing first caught my eye at the Lodge at Woodloch. It showed up on their list of activities. Forest Bathing grew out of Japan in the...
Qua Baths & Spa Qua Baths & Spa is notable for its award won, in large part due to its impressive Laconium. The spa’s theme bares little resemblance to Roman Baths (stealing from Caesar’s Palace Roman...
Mandalay Bay Spa The Spa at Mandalay Bay was probably one the very first spas I ever went to in Las Vegas. My very first spa experience in Las Vegas is no longer there, as the...