August 31, 2018
Floating My Way to Pain Relief
I showed up for my first float therapy appointment super nervous. I had read up on it, so I had a general idea of what to expect, but when the float host escorted me into...
destination spas
August 25, 2017
When a Spa Isn’t A Spa: What Miraval’s Equine Experience Taught Me About Life, Work, and Letting Go
When people think of a spa, they usually think of massages, facials, maybe a steam room or a beautiful pool. But destination spas — the real ones — have always been something more. They are places for self-discovery, personal reckoning,...